Day: June 7, 2020

7 Best Exercises for a Round Butt

Building the butt of your dreams is easier than you think: You just need the right moves. The key to a nice and round butt is building the glutes from every angle. These seven best exercises for a round butt are all isolation focused to work the large glute muscle. …

7 Day Healthy Meal Plan (June 8-14)

posted June 7, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan This week I took a pause from promoting new recipes. There aren’t enough words …