The Lean Body Workout for Beginners

After 20 years of working out and having a variety of fitness goals, my only current goal is to stay lean. Lean body workouts allow me to stay light, agile, and quick. Overall, I just enjoy the look compared to being muscular and feeling bulky. In college, I used to …

Easter Menu Plan {Number 6} Recipes

This Easter menu plan is just what you need to have a successful Easter meal! This traditional meal is simple to make and delicious for all ages! Each recipe is planned and prepared to be simple and easy with the minimum amount of ingredients. This Easter menu plan is the …

13 Tips for Weekly Meal Planning

While it is true that eating delicious food takes very little effort, preparing it generally requires a bit more thought. The good news? The more often you do it, the easier it becomes! If you’re just starting out, meal prepping can seem like quite a chore, but these tips for …