Salmon Fried Rice – Skinnytaste

Salmon Fried Rice for one is made with with frozen brown rice and riced cauliflower for a fast meal you possibly can whip up in 20 minutes for lunch or dinner.

Salmon Fried Rice 
Salmon Fried Rice

It’s most likely fairly apparent by the numerous fried rice recipes on my weblog that I LOVE fried rice! Whereas I take pleasure in ordering takeout from a restaurant, I at all times attempt to discover methods to recreate fried rice at dwelling. That manner, I can management what goes in it and preserve it a bit lighter. I’ve a number of fried rice recipes, like House Special Fried Rice, Pineapple Shrimp Fried Rice, and Spicy Shrimp Fried Rice , however since I’m the one salmon lover in my home, I normally whip this dish up for one, it’s my favourite! Additionally nice with leftover salmon. You may double or triple as wanted.

Fried rice with salmon

I like to bulk up fried rice with cauliflower rice, so my household can’t decide the veggies out. And the reality is, they by no means understand it’s in there! I additionally do that as a manner so as to add quantity to my rice. If you happen to’d like further veggies, throw in some frozen peas.

Utilizing frozen brown rice from Dealer Joe’s is my secret to fried rice in lower than 20 minutes. This straightforward fried rice recipe is a simple one-pot meal. It solely has seven elements (eight for those who had sriracha for some spice). On a busy
weeknight, this dish is a good go-to. You may even double, triple, or quadruple the recipe as wanted. Fried rice makes for excellent leftovers, so it’s excellent for a fast lunch the subsequent day.

Does rice must be chilly to make fried rice?

Sure! It’s greatest to make use of chilly, day-old rice when making fried rice. The rice might be crispier versus for those who use heat rice, which gained’t fry as effectively and might be soggier. I like to make use of Dealer Joe’s frozen brown rice as a result of it’s so handy. If you happen to don’t have frozen rice, you possibly can prepare dinner your personal and use the leftovers.

Fried rice with salmon

Extra Fried Rice Recipes You’ll Love:

Salmon Fried Rice 

408 Cals
34 Protein
28 Carbs
17.5 Fat

Prep Time: 5 minutes

Prepare dinner Time: 20 minutes

Complete Time: 25 minutes

This fast Salmon Fried Rice for one is made with with frozen brown rice and riced cauliflower for a fast meal you possibly can whip up for lunch or dinner.

  • 4 ounces wild salmon fillet, skinned
  • 1 teaspoon sesame oil, divided
  • 1 massive or 2 small scallions, thinly sliced, whites and greens separated
  • 1/2 cooked chilly leftover brown, ideally short-grain
  • 3/4 cup frozen cauliflower rice
  • 1 massive egg, crushed
  • 1/2 tablespoon soy sauce, or gluten-free Tamari
  • Sriracha or Chile-garlic sauce, non-compulsory for serving
  • Prepare dinner salmon in a skillet over medium-high warmth about 5 minutes on both sides. Put aside and flake the salmon into small chunks with a fork. Wipe the skillet.

  • Warmth 1/2 teaspoon of the oil in a medium nonstick skillet over medium-high. Add scallion whites and prepare dinner, stirring, till aromatic, about 1 minute.

  • Add the rice in a good layer. Prepare dinner, with out stirring, 2 to three minutes, or till the underside turns into barely crispy. Add the cauliflower rice, proceed to prepare dinner, stirring sometimes, 2 to three minutes, or till mixed.

  • With a spoon or spatula, push the rice to at least one aspect of the skillet. Crack the egg onto the opposite aspect.

  • Prepare dinner, continuously stirring the egg, 30 to 60 seconds or till cooked by way of. Combine the rice, cauliflower and egg to completely mix. Stir within the soy sauce and sesame oil.

  • Gently fold within the reserved salmon and toss, serve instantly garnished with scallion greens. Serve with sriracha sauce, if desired.

Serving: 1bowl, Energy: 408kcal, Carbohydrates: 28g, Protein: 34g, Fats: 17.5g, Saturated Fats: 3.5g, Ldl cholesterol: 248.5mg, Sodium: 733mg, Fiber: 4g, Sugar: 2.5g

Blue Sensible Factors: 4

Inexperienced Sensible Factors: 9

Purple Sensible Factors: 1

Key phrases: the best way to make fried rice, leftover salmon recipes, recipes for one, salmon fried rice

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